Develop New Habits – Eliminate And Overcome Old, Bad Habits – Replace Habits – Implement Key Stone Habit Systems
Want to change habits? Want to create new habits? Eliminate old habits? All of these are possible, in fact there is an entire science behind it. In this course, after understanding the science behind habits, and how to eliminate them and replace them while ensuring effective and accurate control over these habits, you will learn how to ensure applicability to eliminate habits, overcome habits, replace habits, create habits, and make sure that they last.
What you’ll learn
- You will be able to change and replace any habit you have.
- You will be able to create long lasting habits that are subconsciously wired in your brain’s neural structure.
- You will understand habits from a biological, neurological and psychological standpoint.
- You will learn all the different habit systems that you can use to your advantage.
- You will have more control over your habits and you’ll change your life once and for all.
- You will learn some of the most effective habits that you can implement in your daily life.
- You will learn how to find effective habits that can help you grow consistently.
- You will be able to identify key stone habits that establish numerous healthy habits out of one source habit.
- You will be able to caliber problems related to procrastination, time management, concentration and focus, healthy diet, healthy physique and overall healthy life.
Course Content
- Habits And Cognitive Control Systems –> 4 lectures • 47min.
- Procrastination – Eliminating And Changing The Habit Of Procrastination –> 1 lecture • 11min.
- Implementing Healthy Habits – Time Management, Goal Setting, Cognitive Dominance –> 6 lectures • 1hr 35min.
- IMPORTANT STEP TO FOLLOW: WHAT’S NEXT –> 1 lecture • 1min.
Requirements
Want to change habits? Want to create new habits? Eliminate old habits? All of these are possible, in fact there is an entire science behind it. In this course, after understanding the science behind habits, and how to eliminate them and replace them while ensuring effective and accurate control over these habits, you will learn how to ensure applicability to eliminate habits, overcome habits, replace habits, create habits, and make sure that they last.
Habits shape our lives. We get to where we are in life because of our habits, and the only way to change who you are, and where you are, is by controlling and changing your habits.
We made this course for you. You who want to change your life once and for all. You who want to overcome old habits, create new habits, or change a habit that you have into a new habit that you’re trying to implement.
All of this will be possible as soon as you finish the course and start applying the principles.
Changing your life can be very easy, now you have the tools to do it, now you can control your habits instead of your habits controlling you.
In this course, after understanding the science behind habits, and how to eliminate them and replace them while ensuring effective and accurate control over these habits, you will learn how to ensure applicability to eliminate habits, overcome habits, replace habits, create habits, and make sure that they last. You will also learn how to eliminate procrastination, and implement new habits such as proper time management, goal setting, and enhanced cognitive ability.